Thursday, December 4, 2008

Circulatory System - Taking Care Of Your Heart

By Cole Smyth

How much does a individual knows about the heart? We know that if it is not functioning the right way and we do not have it in us, then we may be able to survive at all.

We know that it the pumping system for the labyrinth of blood vessels that run within our body that we recognize as the circulatory system .Some of us know that the heart has four rooms or compartments, that have to do with blood coming in and blood getting out. We are also aware of the signals that the heart is running into troubles. In recent years we have become more alert as to how we can take care of our hearts. Then there was really nothing for us to learn about already right? there are doctors around to assist to us right? Then if this is the event what else do we need to know?

Well, at least we do recognise how to look after circulatory system and keep our heart healthy . It would appear to me though, with such an fundamental item as my heart which is my lifeline, I personally want to know everything I can about how it works, so I can provide the best care possible. Yes, we all read health articles and thats where most of our general wisdom comes from. This is a extraordinary source of information, but there is 1 trouble. It is generalised. In other words it applies to anybody, which of course makes sense, anybody has a heart.

My issue is, were also told that every living person is unique, no 2 mortals are the identical. We all believe this, so then I want to acknowledge everything about my very own heart. Its mine personally so it wants care that is personal. So what I have said so far makes sense. If I am going to look after something very priceless ,then I need to know all I can about that thing in order to give it the best care I can. Not only must itake care of my heart, my circulatory system too.

What else left do i not know about the heart? that would be structural in my care of my very own heart. Lets start with what its constructed of , which is muscle tissue. Most of us would know that. If you dont know anything about the basics of muscles, then how do you know whats good for your heart, being as its one large muscle?

That gets me to considering. If I knew some more about how to look after my muscle tissue then I would be serving two intentions. That would imply every muscle in my system would profit. So my own conclusion is, before I go any further with visualising just what makes my very own personal heart tick, I need to learn more about the muscles. This is the first step, before I even look at the rest of the circulatory system.

I for one, am very much disgraced for not taking responsibility for my own heart and circulatory system health. I fear that perhaps I have fallen down into the trap of becoming wellness sluggish, meaning, that oh well if anything broke l'll just run to the Doctor and hell fix it. Not only in regards to the circulatory system ,but other areas of my health as well. This kind of mental attitude is partially what has lead us into the Doctor shortfall crisis some countries are facing, as well as the multitude of money that is drained on health care. - 16747

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